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feta

Quick Mediterranean Omelette! {Low Carb & Keto}

Smothered Greek Broccoli With Roasted Lemon

Roasted Tomato & Herbed Feta Salad

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Hi, I'm Liz!
I'm a Nutritionist turned blogger and food photographer who followed her passion for all things healthy...ish!
I'm into plant-based meals, cheese boards, gluten-free waffles, and Wine Wednesdays. That's a thing, right? Read More…

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Popular This Week

Instagram!

Instagram post 2171402411996899235_1827004494

Well butter my biscuit, it’s already Wednesday 🙌 Get ready for a new keto biscuit recipe this week ft. 1 gallon of garlicky olive oil and sickening amount of shakey parm. -
If you know what shakey parm is we should be best friends 👀💛
.
.
#foodie #wholefoods #foods4thought #mealprep #fitspo #lowcarb #eatforabs #yummo #nutrition #eatrealfood #veglife #humpday #glutenfree #weightloss #iamwellandgood #eatwell #plantbased #eeeeats #bbg #feedfeed @thefeedfeed @wholefoods #healthyrecipes #lchf #vegetarian #healthyaperture #healthylivingmag @foodgawker #instagood @food52

Instagram post 2167082482946767223_1827004494

I didn’t make anything spooky this year (I was le busy!!!!!) but I DID have a Pinterest follower say she made my Green Goddess soup, stirred it up reeeeeal creepy-like, and called it witch’s brew. And well folks, that’s good enough for me 🧙🏼‍♀️
-
Hope all of you gorgeous ghouls have a safe Halloween night! 👻
-
#foodphotography #foodporn #soup #greengoddess #vegetarianrecipes #vegetarian #lowcarbvegetarian #halloween #spookyszn #nomnom #plantbased #plantbasedfoods

Instagram post 2161812492416955273_1827004494

🎶 When I sip, you sip, we sip 🎶
Maple Pumpkin Smoothie with chunks of my Magic Coconut & Hemp Seed clusters aka breakfast 👌
-
I’m trying to clean up my diet and simplify food things a little (if that’s even possible) because I have a wedding to go to and I’m too cheap to buy a new dress 😅
I find that the easiest way for me to eat *better* is a lot of smoothies and brothy fall soups. So that’s what you’ll be seeing for the next 28 days... 🙌
.
#smoothie #proteinshake #lowcarb #ketorecipes #healthyrecipes #foodphotography #foodstyling #feedfeed #ketodiet #lchf #glutenfreelife #ketodrinks #summerrecipes #coldbrew #nosugar #eeeeeats #treatyoself #cocktails #coffee #food52 #instafood #dranks #drinkphotography #beautifulfood #drinkstagram

Instagram post 2160322540925840591_1827004494

I’m meal prepping some fall veggie baked egg cups this week because I’ve been waking up unusually hungry lately. Maybe because of the cooler weather?
-
These ones are from last fall (that’s my niece/assistant’s dainty little hand) and they are stuffed with Roasted Butternut Squash, Onion, Broccoli, and Cheddah 😁
-
What’s your fave fall breakfast??
.
.
#plantsonplantsonplants
#vegetarianketo #ketorecipes #treatyoself #vegetarian #jerf #eggs #feedfeed #glutenfree #ketobreakfast #macros #ketorecipes #girlswhocook #foodstagram #foodstyling #healthfoodporn #macrophotography #plantbased #foodphotography

Instagram post 2155521853802828833_1827004494

I just took a dna test turns out I’m 100% addicted to caffeine 🤷🏼‍♀️
Hey @boozyketones what was that Irish coffee thing that I should be drinking??? Because after today, I’M READY. -
Happy Tuesday 🤙
.
.
#coffeeporn #lowcarb #ketorecipes #healthyrecipes #foodphotography #foodstyling #feedfeed #ketodiet #lchf #glutenfreelife #ketodrinks #summerrecipes #coldbrew #nosugar #eeeeeats #treatyoself #cocktails #coffee #food52 #instafood #dranks #drinkphotography #beautifulfood #drinkstagram

Instagram post 2151792573872849839_1827004494

There’s something about a slightly sweet coconut curry cauliflower soup that gets me feeling all sorts of excited—About soup season 🤙
Don’t even get me started on Keto flatbread for dipping!!!!
-

This one is coming to the blog soon so keep your eyes glued to Instagram (as per usual) 😙
.
.
.
#foodie #lowcarb #keto #bread #foodie #wholefoods #foods4thought #pasta #vegetarianrecipes #fitspo #lowcarb #eatforabs #yummo #nutrition #eatrealfood #plantbased #glutenfree #weightloss #cheese #iamwellandgood #eatwell #plantbased #eeeeats #bbg #feedfeed @thefeedfeed @wholefoods #healthyrecipes #lchf #healthyaperture #healthylivingmag @foodgawker #instagood #freerange @food52

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See More on Instagram!

Instagram post 2171402411996899235_1827004494

Well butter my biscuit, it’s already Wednesday 🙌 Get ready for a new keto biscuit recipe this week ft. 1 gallon of garlicky olive oil and sickening amount of shakey parm. -
If you know what shakey parm is we should be best friends 👀💛
.
.
#foodie #wholefoods #foods4thought #mealprep #fitspo #lowcarb #eatforabs #yummo #nutrition #eatrealfood #veglife #humpday #glutenfree #weightloss #iamwellandgood #eatwell #plantbased #eeeeats #bbg #feedfeed @thefeedfeed @wholefoods #healthyrecipes #lchf #vegetarian #healthyaperture #healthylivingmag @foodgawker #instagood @food52

Instagram post 2167082482946767223_1827004494

I didn’t make anything spooky this year (I was le busy!!!!!) but I DID have a Pinterest follower say she made my Green Goddess soup, stirred it up reeeeeal creepy-like, and called it witch’s brew. And well folks, that’s good enough for me 🧙🏼‍♀️
-
Hope all of you gorgeous ghouls have a safe Halloween night! 👻
-
#foodphotography #foodporn #soup #greengoddess #vegetarianrecipes #vegetarian #lowcarbvegetarian #halloween #spookyszn #nomnom #plantbased #plantbasedfoods

Instagram post 2161812492416955273_1827004494

🎶 When I sip, you sip, we sip 🎶
Maple Pumpkin Smoothie with chunks of my Magic Coconut & Hemp Seed clusters aka breakfast 👌
-
I’m trying to clean up my diet and simplify food things a little (if that’s even possible) because I have a wedding to go to and I’m too cheap to buy a new dress 😅
I find that the easiest way for me to eat *better* is a lot of smoothies and brothy fall soups. So that’s what you’ll be seeing for the next 28 days... 🙌
.
#smoothie #proteinshake #lowcarb #ketorecipes #healthyrecipes #foodphotography #foodstyling #feedfeed #ketodiet #lchf #glutenfreelife #ketodrinks #summerrecipes #coldbrew #nosugar #eeeeeats #treatyoself #cocktails #coffee #food52 #instafood #dranks #drinkphotography #beautifulfood #drinkstagram

Instagram post 2160322540925840591_1827004494

I’m meal prepping some fall veggie baked egg cups this week because I’ve been waking up unusually hungry lately. Maybe because of the cooler weather?
-
These ones are from last fall (that’s my niece/assistant’s dainty little hand) and they are stuffed with Roasted Butternut Squash, Onion, Broccoli, and Cheddah 😁
-
What’s your fave fall breakfast??
.
.
#plantsonplantsonplants
#vegetarianketo #ketorecipes #treatyoself #vegetarian #jerf #eggs #feedfeed #glutenfree #ketobreakfast #macros #ketorecipes #girlswhocook #foodstagram #foodstyling #healthfoodporn #macrophotography #plantbased #foodphotography

Instagram post 2155521853802828833_1827004494

I just took a dna test turns out I’m 100% addicted to caffeine 🤷🏼‍♀️
Hey @boozyketones what was that Irish coffee thing that I should be drinking??? Because after today, I’M READY. -
Happy Tuesday 🤙
.
.
#coffeeporn #lowcarb #ketorecipes #healthyrecipes #foodphotography #foodstyling #feedfeed #ketodiet #lchf #glutenfreelife #ketodrinks #summerrecipes #coldbrew #nosugar #eeeeeats #treatyoself #cocktails #coffee #food52 #instafood #dranks #drinkphotography #beautifulfood #drinkstagram

Instagram post 2151792573872849839_1827004494

There’s something about a slightly sweet coconut curry cauliflower soup that gets me feeling all sorts of excited—About soup season 🤙
Don’t even get me started on Keto flatbread for dipping!!!!
-

This one is coming to the blog soon so keep your eyes glued to Instagram (as per usual) 😙
.
.
.
#foodie #lowcarb #keto #bread #foodie #wholefoods #foods4thought #pasta #vegetarianrecipes #fitspo #lowcarb #eatforabs #yummo #nutrition #eatrealfood #plantbased #glutenfree #weightloss #cheese #iamwellandgood #eatwell #plantbased #eeeeats #bbg #feedfeed @thefeedfeed @wholefoods #healthyrecipes #lchf #healthyaperture #healthylivingmag @foodgawker #instagood #freerange @food52

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