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You are here: Home / Entrees / Cauliflower Rice Risotto with Fresh Tomatoes & Basil

Cauliflower Rice Risotto with Fresh Tomatoes & Basil

January 20, 2016 Leave a Comment

Anyone else get into the thick of winter and just give up cooking? I’ve been preying on THESE Dr. Praeger’s Spinach Littles, conveniently dinosaur shaped, and falling asleep by 8:45 PM. Not ideal unless you’re a grizzly bear preparing to hibernate. 

Speaking of grizzly…shaving your legs in January is like some sick joke, right? Are other people skipping the razor, or is it just me? 

Other non-embarrassing updates include:

-A Recent spending spree that has cost both and arm and a leg but has resulted in a new (and needed) coffee table, winter work attire, and a bunch of fancy pants cooking goodies. 

-I finally watched Making A Murderer. Shout out to Netflix for making me sleep with one eye open and cancelling my subscription to Auto Trader. Kidding (sort of)

–Last week I took an extra day off and had a four day weekend. That lead to the shopping splurge, excessive amounts of joy,  and real (not frozen) groceries that contributed heavily to the amazing recipe you are about to drool over. 

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See??? Up there??? The freshness. Have you seen tomatoes this fresh since July? Of course not, this is just great lighting, but goodness were they a nice change of pace. Almost couldn’t tell they were from a greenhouse. And fresh basil? Unheard of in my house.

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These are the things you can expect from me when I have a day off. Not that making cauliflower “rice” is a difficult task. Put cauliflower in a food processor and pulse. Done. It’s more of a challenge to remember the cauliflower is in the fridge before it turns brown and rotten.

Spare the fridge and spoil the pantry I guess. 

Now if you could please notice how healthy this is. Real Risotto is heavy in carbs and kcals and this little beaut is heavy on flavor and nutrition. Sometimes I feel like mentioning health benefits is wasted since you all know what I’m about. Basically, it’s low carb, grain free, paleo, trendy, blah blah blah.  

Let me shut up now and start turning boring cauliflower into Risotto already.

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P.S. I ate both of those portions. Wine too because, well, vacation. Look at all of the wonderful things that can happen when you’re NOT at work!!! 


 

Tomato Basil Cauliflower Risotto

serves 4 

1 head Cauliflower, core removed & broken into florets 

1/2 medium Onion, chopped

3 cloves Garlic, finely chopped

10-12 Cherry Tomatoes, quartered (I used assorted colors)

1 handful Fresh Basil, coarse chopped

2 tbsp Olive or Coconut Oil

1/4  cup Coconut Cream (you could sub cream cheese or even sour cream)

1/2 cup Vegetable Stock (or chicken)

1/4 cup (plus a splash) Dry White Wine

Optional (as if cheese is an option) 1/2 cup Grated Parmesan or (my fave) Crumbled Feta Plus more to top

Sea Salt to taste

Add  cauliflower to food processor and pulse until coarse. It shouldn’t be fine bits, a little larger than rice pieces. You can achieve this with a cheese grater too by essentially “shredding” the florets. Set aside.

In a large skillet, heat oil on medium and saute garlic and onion until translucent. Add stock and simmer for about three minutes or until half of the stock has evaporated. Add the dry white wine next and reduce for 1 to 2 minutes. 

Add the cauliflower “rice”, tomatoes, and basil to the pan to combine. Add coconut cream and optional cheese, mix gently and cover for 2-3 minutes. Cauliflower cooks quickly…Serve immediately. 

 

Tomato Basil Risotto

What is everyone else making these days? How are those dreadful New Year’s Resolutions treating ya?

 

β™₯ Liz

Filed Under: Entrees Tagged With: blog, cauliflower rice, CLEAN EATING, dairy free, easy, gluten free, grain free, health, healthy hacks, lifestyle, low carb, photography, recipe, rice alternative, Risotto, vegetarian, weight loss

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Reader Interactions

Comments

  1. evelynaster

    February 2, 2016 at 10:21 am

    This is a really creative recipe. Hopefully I can be organized and try it soon.

    Reply
    • Liz ll Inspector Gorgeous

      February 2, 2016 at 10:55 am

      Yes!!! If you do let me know what you think! I love feedback, good or bad πŸ™‚

      Reply
  2. thebeautifiedblogger

    January 25, 2016 at 5:01 pm

    This looks delicious and so fresh! I’m part Italian and there is nothing better than basil and tomatoes!!!! Also, since you asked – I made apple crisp over the weekend – not the healthiest and not the worst! Hah! We got a snow storm, it was freezing, and I was in the mood to bake. Is it summer yet?!

    Reply
    • Liz ll Inspector Gorgeous

      January 25, 2016 at 8:24 pm

      My thoughts exactly Laurel!!! We will just have to bake our way through winter until it’s time to come out of hibernation lol

      Reply
      • thebeautifiedblogger

        January 27, 2016 at 5:18 pm

        It’s going to be in the 50’s early next week – that’s practically summer for Bostonians. LMAO.

  3. Blondeofcarbs

    January 25, 2016 at 4:05 pm

    I’ve only watched two episodes of making a murderer so I need to get my arse into gear! This looks so delicious and is making me really guilty about my KFC wrap….. This could be the start of a healthy February haha xx

    Reply
    • Liz ll Inspector Gorgeous

      January 25, 2016 at 4:11 pm

      Hahaha You have got to finish the series so we can discuss whether he is guilty or innocent!! lol February sounds like a fine month to start eating fresh πŸ˜‰ Pin it and come back to it later! <3

      Reply
  4. Melissa

    January 25, 2016 at 12:42 pm

    Love this but can you leave the wine out?

    Reply
    • Liz ll Inspector Gorgeous

      January 25, 2016 at 12:46 pm

      Yes of course!!! It would still taste delicious without the cooking wine!!!

      Reply
  5. Anonymous

    January 25, 2016 at 11:51 am

    This looks so yummy. I think I might give it a try….I have sour cream. I wonder how that would turn out. We’ll give it a try. BTW,.. I love the idea of not working, drinking wine-o and cookin. Sounds like my kinda day! πŸ™‚

    Reply
  6. watchmenotdomakeup

    January 25, 2016 at 8:30 am

    Reblogged this on watchmenotdomakeup.

    Reply
  7. PeachyTales

    January 25, 2016 at 7:38 am

    Very gorgeously taken photos of the recipe love! I love how bright and clean they all look.Thank you for dropping by my blog.Still trying to build it up really.Good day x

    Reply
  8. Lynz Real Cooking

    January 25, 2016 at 6:47 am

    Looks like a delicious dish!

    Reply
    • Liz ll Inspector Gorgeous

      January 25, 2016 at 8:33 pm

      Thank you! Oh, and my mom was reading my blog, saw your comment and started reading your posts. She is now obsessed with you and couldn’t stop talking about your adventures!!! You have a big fan πŸ™‚ lol

      Reply
      • Lynz Real Cooking

        January 25, 2016 at 8:40 pm

        hahaha that is so cool! Tell her hi from me please! xxx

      • Liz ll Inspector Gorgeous

        January 25, 2016 at 8:41 pm

        I will!!

      • Lynz Real Cooking

        January 25, 2016 at 8:53 pm

        Wow Liz so basically your saying I have a fan? Wow so cool hahaha!

      • Liz ll Inspector Gorgeous

        January 25, 2016 at 8:55 pm

        You have lots of them!!! But you snagged my mom so that’s impressive ☺️ I used to be her favorite blogger until she found you!!! πŸ˜‰

      • Lynz Real Cooking

        January 25, 2016 at 8:59 pm

        hahaha I am sure you still are!!! How sweet, tell her (please) I am so flattered and tomorrow I will post a new story. So cool Liz!!

      • Liz ll Inspector Gorgeous

        January 25, 2016 at 9:00 pm

        She will be very excited!!!!

      • Lynz Real Cooking

        January 25, 2016 at 9:01 pm

        Is she a blogger?

      • Liz ll Inspector Gorgeous

        January 25, 2016 at 9:08 pm

        No, just a reader!

      • Lynz Real Cooking

        January 25, 2016 at 9:10 pm

        that is so cool!!!

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Hi, I'm Liz! I'm a Nutritionist turned blogger and food photographer who followed her passion for all things healthy...ish! I'm into plant-based meals, cheese boards, gluten-free waffles, and Wine Wednesdays. That's a thing, right? about me!

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