Have we met? Because We Should.

Have we met? Because We Should.

Hey, I'm Liz: ex Nutritionist turned blogger/photographer. I'm a gluten free vegetarian, so no meat or wheat here and happy hour starts at 5 pm...

Read More

keto vegetarian faves

Easy Mediterranean Omelet

Quick Mediterranean Omelette! {Low Carb & Keto}

Smothered Greek Broccoli With Roasted Lemon

Buttery Keto Skillet Flatbread

Buttery & Soft Skillet Flatbread {Gluten Free & Low Carb}

Keto Yeast Pizza Dough

Creamy Havarti, Garlic, & Basil Pizza {Gluten Free & Low Carb}

Keto Mediterranean Stuffed Peppers

Mediterranean Roasted Red Peppers & Pesto Cauliflower Rice {Gluten Free & Keto Friendly}

Creamy Kale & Pesto Stuffed Peppers

Mile High Keto Lemon Bars! Perfectly Tart and Silky Smooth!

Beat your sugar lust with these simple and delicious Gluten Free Lemon Bars! Have them for brunch, lunch, snack-time or pretty much anytime!

Fresh from the kitchen

Raspberry Cream Filled Donuts! Gluten Free & Keto

14 Keto Mood Foods to Make (and Share!) For Valentine’s Day

Super Moist Keto Chocolate Cupcakes

Irresistible keto treats

Keto Cookie Cups

Mini Cookie Cups 🍪 with Silky Dark Chocolate Ganache {GF & Keto}

Healthy Greek Yogurt Strawberry Shortcakes

Greek Yogurt Strawberry Shortcakes! Grain Free & Low Carb

Keto chocolate chip skillet Cookie for Two

Chocolate Chip Cookie for Two ✌ {Low Carb & Keto}

what are you hungry for?

Breakfast

Waffles, Pancakes, Muffins, and obviously DONUTS

Super Good Lunch Ideas

Wraps, pizza, and soup.

Veggies Six Ways Til Sunday

Like, a ton of ways to make vegetables.

Archives

Find what your craving. Search by course, category, and date!

Need Keto Sweeteners?

Check out my pantry with links to products I love!

photography & Copy Writing services

Sign up for email updates

currently cooking

Green Goddess Dairy Free Smoothie

Green Goddess Citrus Smoothie 🌿 & Why I Ditched Resolutions This Year

Buttery Keto Skillet Flatbread

Buttery & Soft Skillet Flatbread {Gluten Free & Low Carb}

Roasted Red Pepper Soup

Roasted Red Pepper Soup {Low Carb & Dairy Free!}

Maple Pumpkin Pecan Smoothie

Thick & Creamy 🥛 Maple Pumpkin Pecan Pie Smoothie {Low Carb & High Protein}

Green Goddess Soup with Salt and Pepper Chickpeas

Green Goddess 🍵 Herb Soup {Gluten Free, Low Carb & Dairy Free Option}

Green Goddess 🥑 Avocado Egg Salad Wrap

Grab my new ebook vegetarianisms!

20 plant-based recipes that are Gluten Free, Vegetarian, and Low Carb! PLUS 20 different ways to turn mayonnaise into aioli! 😍

Inspector Gorgeous